Sue Frederick’s 5 Step Grief-Shifting Model

Sue Frederick’s Five Step Grief Shifting Model: 1.-Shock or Shared Death Experience: We’re lifted into an alternative state of consciousness at the moment of our loved one’s death. This can last days or months; it affects our ability to eat and sleep. We are not completely in our bodies. With awareness, we can use this as a time of sacred connection; a sort of vision quest consciousness provided by our departed loved one.

Let’s have a mystical conversation…

If you’re looking for inspiration to lift you above these heavy times, listen to my Mystical Conversations Podcast; we discuss dreams from the other side and intuitive knowings… https://www.buzzsprout.com/1246712

It’s so hard to explain what happens in this grief-shifting work…

Let me try to explain what teaching this weekend’s grief-shifting workshop at Kripalu Center was like. It’s impossible to put into words everything we went through together and where we ended up. But let me try to take you on this journey: Friday night 30+ strangers...

My Shared Death Experience

Loved speaking at the IANDS conference this weekend. I shared an except from Water Oak: The Happiness of Longing that describes what’s being called a “shared death experience” – something that many people experience when a loved one dies....