We’ll practice Buddhist and Hindu based meditations for opening the heart and quieting the worry mind, and follow those practices with Unity’s affirmative prayer as we align with Christ Consciousness. We’ll also explore how to apply loving kindness and open hearted-ness in difficult situations, and learn to be a heart-centered guide in this new era of awakening. Come reclaim your fearless heart-centered path!

You’ll learn:

• Guided writing techniques to unlock loving compassion in challenging situations.
• Practices that empower us to pump the love to ourselves & to all sentient beings.
• Meditations and sacred practices that open our hearts and quiet the mind.
• Sacred tools that empower us to live from the heart.