Sue Frederick’s 5 Step Grief-Shifting Model

Sue Frederick’s Five Step Grief Shifting Model: 1.-Shock or Shared Death Experience: We’re lifted into an alternative state of consciousness at the moment of our loved one’s death. This can last days or months; it affects our ability to eat and sleep. We are not completely in our bodies. With awareness, we can use this as a time of sacred connection; a sort of vision quest consciousness provided by our departed loved one.

We need to howl!

Like me, you may be asking yourself lately why is the world so angry? Why are we all fighting? Today I propose to you that we are ALL grieving in this summer of 2020; that this is a time of collective mourning. And beneath our rage is powerful Mother Grief. We need to howl! Together! https://youtu.be/UsVRsWVc-Ko

God Bless the Grievers: A video for you…

God bless the grievers; the mourners; those who stand on the precipice of past and future. We are the strong; it is us who carry the world. We rage and weep so the new can be born. We are the midwives for a wailing world. We open our hearts and scream for all...

I know who you are…

I see you. I know who you are. I’m pretty sure you’re an angel. Someone once said those words to me. They were profoundly empowering. I’ve since realized that these are the words we all need to hear – over and over in our lives; and that these words are absolutely...